
Plums are in season
We are giving away yet another delicious Countryman recipe below – Rum Baked Plums – yummy! If you haven’t got the energy to make it yourself, why not book a table in our restaurant and have it for dessert. Phone to check availability first though as our rum baked plums are exceedingly popular!
Did you know that plums were grown in the gardens of medieval monasteries and have been eaten in England for centuries? Sussex is the birthplace of the popular Victoria Plum and there are now more than 300 plum varieties in the UK.
Plums are nutritious
Plums are an excellent source of potassium, fibre and vitamins A and C. You will also benefit from the rich antioxidants and amino acids which help to fight free radicals and keep you fit and healthy. Plums are definitely in the top five for one of your 5-a-day fruits and vegetables.
Always wash your plums before cooking. Plum skins are normally sharper than the flesh and many people prefer to leave the skins on for a fine balance of sharp and sweetness. If you prefer a mellower, sweeter flavour, you can easily skin your plums (cut a small cross in the skin and then blanch in boiling water for approximately 10 seconds before peeling).
We have just harvested this year’s batch of Damsons and Victoria plums from the garden, and we have had a bumper crop this year, with not too many being attacked by wasps. As well getting busy making the jams and chutneys, plums are very versatile and can be baked, stewed or poached. For this recipe we have baked our plums into a delicious mouthwatering dessert. You won’t be able to resist this …
Rum Baked Plums
8 large ripe plums (any variety), pitted and halved
Melted butter
3 tablespoons honey
Grated orange rind
50ml dark rum
75ml orange juice
1/4 teaspoon ground cinnamon
Preparation
- Place plums in a baking dish brushed with the melted butter.
- Combine honey, orange rind, rum, orange juice, and cinnamon in a saucepan and bring to a simmer, then drizzle orange & rum mixture over plums.
- Bake in a moderate oven for 15 minutes until sauce is sticky.
- Serve warm with a big dollop of vanilla ice cream…
Mmmmmmm!!!